Time: 56:16
Distance: 8.58 miles
Pace: 6:33
Map
I didn't have that much time this morning to fit in my run. Actually, I started sending off emails and downloading files for work and didn't get out the door in time. Today I was giving my first ever clinic on Craft apparel to the owner and staff at Fleet Feet Winston-Salem. I had to make sure I knew what I was talking about and I spent some time learning which products they had brought in.
My run was basically my standard loop through Freedom Park but I cut a portion out. I thought the run was going to be in the 7 mile range so I was surprised to see that I managed a little under 9.
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