Treadmill Morning

Time: 34:04
Distance: 5.0 miles

Meagan's parents were leaving later in the morning out of Ontario which meant an early rise. I didn't want to run on the dark streets of Palm Springs and opted to hit up the treadmill. I had an almost enjoyable run on the 'mill a few nights ago and figured it wouldn't be too boring. I joined Meagan in the fitness room where she continues to cross-train. The music was selected and I began a short run at a 1.5 incline. I felt comfortable in my stride making sure not to float too much over the belt. It's easy to take advantage of the treadmill if you bound up in the air allowing the belt to pass by underneath. I finished the run with a sub-7:00 average which is always nice to see.