Time: 34:50
Distance: 5.30 miles
I did my loop through Freedom Park from the house this evening. It was dark and not warm but I still managed to find the time. I'm glad I ventured back out on to the roads for this run. I need to stop using the cold and dark as an excuse. If it's cold, dark and rainy then a double is questionable. The trifecta is never a good time, but two of the three isn't so bad.
Thursday, December 3, 2009
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