Time: 56:46
Distance: 9.11 miles
Pace: 6:14
Map
I did the same run as yesterday morning only this time with flats. Sometimes I like to go for a run with racing flats just to keep the body used to running in a very light weight shoe. As a result, the pace of the run was faster and a little more relaxed. I hit splits of:
7:01, 6:35, 6:27, 6:21, 6:21, 5:56, 5:49, 5:54, 5:45
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