RFYL Miles

Time: 37:09
Distance: ~5 miles

I didn't venture out and onto the roads until after dropping Meagan at work. I started the watch from RFYL's Dilworth location and made a loop that I've done in the past. When I was running down Euclid, I recognized that this was right near the halfway mark of Thunder Road. Just a week earlier, I received cheers from the group playing tennis at Dilworth Elementary. Today, they shot me a couple of glances but without the police escort, they paid little attention.

I ran through Freedom Park, entering from the opposite side and made my way back to the car at RFYL. I could tell that my legs are definitely fresh from the two days off. The calves are still a tiny bit tight, but a good stretch and self-massage will take care of that.