Time: 52:36
Distance: 7.04 miles
Pace: 7:28
Map
I got up and ran with Meagan this morning before going out to visit accounts. The calves and quads are nearly no longer sore. We made a few loops around Freedom Park.
Today's lesson for Let Me Run is on setting goals. I need to do that for my next running cycle.
Wednesday, March 24, 2010
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