Short Update

Time: 51:37
Distance: 7.04 miles
Pace: 7:20

I ran with Meagan and Ben Hernandez this morning from our place. We headed down into Freedom Park at a nice easy pace. Once in the park Meagan needed to do an uptempo section for 2 miles and I joined her. The change in pace felt good, though my legs weren't used to running fast. Or running at all for that matter.

I really need to go back and recap the last couple of weeks while I've been dealing with this achilles niggle. I will say that this was my best run in two weeks in terms of feeling the least amount of discomfort. I also didn't have a chance to properly warm up the surrounding muscles before leaving to run which tells me the achilles is almost better. I wish I could have been out racing the Corporate Cup or the Reedy River Run this morning. I'm not even sure what the plans for the marathon are at this point.