Time: 37:16
Distance: 5.33 miles
Pace: 6:59
Map
A few miles were run in Freedom Park this morning. I just wanted to boost the daily total with this run. My quads are still giving me troubles and I'm considering going to a drug store in order to replenish my supply of Epsom salt. Has anyone read the package of Epsom salt? You can use it for anything. Some of many uses are: aches, pains, laxative, plant food, sugar substitute, pet deodorizer, laundry soap, and dandruff eliminator. Okay, I may have made some of those up, but the first 4 are definitely legit. Why is that? What's so special about magnesium sulfate? And why is "Epsom" capitalized? So many questions, so few answers.
My achilles didn't hurt.
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