This blog deserves an update of sorts, but not now. I have had to take a few days off over the last 10 days due to a sore Achilles. I caught the injury early enough so as to not do any major damage and the goal is now to be running healthy by January 1st. Hopefully that goal is achieved and I'm able to log even more miles in 2011. For now I'll go back to icing, eating Vitamin I, doing eccentric calf loads, resting and eating cookies or pie.
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