Time: 45:56
Distance: 6.20 miles
Pace: 7:24
Map
Meagan and I showed up to the Missouri Southern State University track to find a meet taking place. I had scheduled 800s this morning and that just wasn't going to happen. Instead we ran around the cross country course and the campus. The course was a bit overgrown as the fall season isn't for a few months and the campus was a bit dull. It took many loops to find 6 miles, but we managed. My weekend of training is going down the tubes, but I'll be able to recover for a big week soon.
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