Wednesday, June 30, 2010

Recovery Run

Time: 40:15
Distance: 5.28 miles
Pace: 7:37

I started off the day with some easy miles through Freedom Park. My legs aren't too banged up from last night's effort, but I'm sure the calves will be rocked once I get to Newport News, VA this evening. I have two long days ahead of driving from Charlotte to Newport News and back. I'll be visiting a ton of accounts and seeing how the brands are doing. I might double once I get to Virginia, but I don't count on it.

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