Time: 52:00
Distance: 7.07 miles
Pace: 7:21
Map
Meagan an I had intentions of running long at McAlpine this morning. We started from the Boyce parking lot and headed down to the Footlocker Course. I could tell her breathing was off about 10 minutes into the run. She stopped and walked it out before continuing to the main entrance. This sequence repeated for a couple of times before I just suggested we head home. There was no need to spend 90 minutes out there feeling terrible. I figured that I would just run a medium loop in the evening. Later I found out that Aaron was going to be running from the Old Bell entrance at 4:30 pm.
Sunday, June 6, 2010
Sunday Long Run Part I
Labels:
aaron linz,
charlotte,
easy,
hot,
humid,
long run,
mcalpine park,
meagan
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