Monday, November 14, 2011

Easy Night Double

Time: 40:40
Distance: 7.70k
Pace: 5:17

After work Meagan and I ran some easy distance around Marblehead. Since it gets dark at 4:00 PM these days, we were sure to wear our nerd headlamps. We scoped out the track for tomorrow's workout and even did drills and ran a few strides. I was feeling pretty good by the end of the run so hopefully I'm feeling ready to play queenmaker in the morning.

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