Monday, November 21, 2011

Night Run & Drills

Time: 40:03
Distance: 7.80k
Pace: 5:08
Map

Got out for a little run with Meagan after work. We hit the Marblehead track for some light jogging and some drills. Our efforts in adding supplemental work have gone nicely since moving to New England. It helps that we don't have many friends and just a simple tv cable package. It was cold out tonight and our breaths could be seen under the illumination of our headlamps. I got my legs to loosen up a bit before two strides on the track to call it a night.

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