Time: 40:50
Distance: 6.13 miles
Pace: 6:39
Map
This evening after work I headed out for the exact same run as this morning. It's a standard 6 mile loop from the shop that runs through Brookhaven, down the hill at Rock Creek and out to 60th. The run is not all that exciting but it puts time on the feet. Since I was up at 5:40 this morning and had worked all day I was expecting to crash at some point.
A group of us headed to OKC for a sushi crawl that took us to Kang's and Sushi Neko. Two very good spots and a great night out. Hopefully Meagan explains in greater detail soon so I can link to her blog as I try to get caught up.
Saturday, August 1, 2009
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