MP Double

Time: 28:12
Distance: 4.02 miles
Pace: 7:01
Map

This afternoon I went out for a jog from the pool on Queen's campus. I didn't feel like jumping in the drink so I put in a few easy miles in Freedom Park. The heat wasn't too much of a factor this afternoon, but I was still a sweaty mess by the end of it. The legs feel good despite the workout this morning.