Monday, August 17, 2009

From the Track

Time: 53:53
Distance: 8.05
Pace: 6:41
Map

I ran from the OU track this morning after catching up with the news online and drinking coffee at Starbucks this morning. The legs felt good while I was running on the Lloyd Noble Loop or "grass loop" as some call it. The pace was casual and it dropped as each mile was beeped off by Mr. Garmin. I got to run past Norman High School but there were no footballers out on the field this time. I finished up with a few moments to spare and caught the bus into work.

No comments: