Brave the Rain

Time: 42:24
Distance: 6.04 miles
Pace: 7:01
Map

I laced the boots up this morning despite the rain but working out wasn't going to happen. I spun through campus and then jogged down to Scotty's. There wasn't a whole lot going on with this run, it was intentionally short because I thought that just maybe I would get in a workout this evening.

I made a smart move by not running too far because Jailhouse would still like me to run a track workout after work. He thinks the missing piece to my training is the true speed work and than can only be found on the oval. I agree with him wholeheartedly, so after work it's time to cut shapes.