Time: 63:17
Distance: 8.77 miles
Pace: 7:13
Headed out the door and put some time on the feet with Meagan before going to work. She wants to call this loop "Meagan Loop" but that is completely unacceptable. The loop is about to be dead since I move in a few days and I will no longer be starting/ending at the Lodge. My legs felt pretty solid throughout and the pace was easy which is what I wanted. Our splits were 8:01, 7:26, 7:04, 6:56, 7:06, 7:09, 7:06, 7:04, 5:22 (for .77 or 6:59 pace).
Tonight we are heading up to McNellie's to spend our $450 tab that we won at the McNellie's Pub Run a few weeks back. I'm hoping to try some beers that I normally wouldn't purchase like Chimay and other Trappist style brews. It will be fun times with the crew.
Friday, December 12, 2008
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