Monday, December 15, 2008

Week in Review

Time: 631:52
Distance: 94.14 miles

I put together another pretty solid week of running. I took the time to look back at some of my other 90+ weeks to see how much time it took me to complete. Here's what I found:
Dec. 7 - 632:18 and 92.44 miles
Nov. 23 - 668:00 and 94.2 miles
Nov. 18 - 656:10 and 97 miles
July 13 - 622:06 and 93 miles
July 6 - 657:54 and 94 miles
Mar 9 - 615:39 and 91.5 miles
Mar 2 - 652:05 and 99 miles
Feb 24 - 660:34 and 99.5 miles

This might have been a little better than average based on time and distance. I'll have one more full week of training here in Oklahoma before going home to California for two weeks. I plan on getting in some great runs on the hills of Nor*Cal in Annadel State Park and then through the streets and trails of Balboa Park in San Diego. I would like to increase the miles for two weeks in Cali by about 10-15 miles a week but I doubt that will be possible with friends and family around. I will most likely be limited to a single run a day but I will make it longer and run a few more quality miles.

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