Time: 632:18
Distance: 92.44 miles
A pretty good week since being back in Norman. The body feels good and the training has reflected that. I need to start making my morning runs a little longer, I'd like to see them in the 65-75 minute range. It's easy to put in 60 minutes in the morning and it won't be too difficult to stay outside for a mile or two longer. I know that I will have to restructure the training when I start doing workouts, but I don't really want to start doing workouts either. I've enjoyed pushing the latter stages of the run once I'm warmed up and start to feel good.
Sunday, December 7, 2008
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