Easy Miles with Caitlin

Time: 40:33
Distance: 5.45 miles
Pace: 7:26
Map

After getting back from Carrboro I relaxed at home while Meagan slaved away at work. Caitlin wanted to put in some extra miles this evening to shake out her legs from this morning's race. We ran along the bike path into Freedom Park at a nice slow clip.

Later we went to Costco so I could purchase an overpriced Aerobed because Sarah Swiss was coming to stay with us and Jenna Wrieden was taking her couch off to High Point. In the end, I wasn't able to return the favor because Ms. Swiss was dealing with kidney issues which I guess happens when you drink four glasses of wine at lunch after just recovering from kidney stones.

The evening finished right over at Tyler and Jay's place. It was Mr. Wichmann's birthday yet he was out of town when we arrived. Fortunately, Jay and his family were holding it down with burgers on the grill and beers in the fridge. It was a fun low key event with good food and good friends. Tyler arrived about 90 minutes later and we all sang a terrible rendition of the birthday song.