Time: 79:30
Distance: 11.83 miles
Pace: 6:43
Map
I had the company of Nick Frank out on the run this morning as we both left our respective homes at 7:30 am. Our timing put us at the Freedom Park pond about 12 minutes later and we ran a couple of loops around the Booty Loop. The pace was relatively quick and the conversation made the run go by even faster. We opted to run in the median to save our legs from a bit of the pounding. I'm not a big fan of the bumpy surface, but I know that in the long run the grass is the way to go.
Later in the day I received a text from Nick saying he was surprised at the distance we covered this morning.
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