Time: 35:43
Distance: 5.30 miles
Pace: 6:44
Map
I also don't really remember this run but it couldn't have been exciting. I put in a short loop toward the end of the work day. I was hoping to get in a run with Nathan Stanford because he was in the area and looking for a running partner. But, it just didn't work out with our schedules. I had agreed to help out Melissa Bell over at Inside-Out Sports with their spike night. It was fun chatting with some high school runners that had raced at RFYL's Kickin' Grass XC Meet. I met Drew who raced in the track series 5k that I ran earlier in the summer when I went 14:59.
Wednesday, August 25, 2010
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