Friday, December 30, 2011

Recovery Double in PS

Time: 33:34
Distance: 7.17 km
Pace: 4:41/km

Meagan and I got out the door for a double run in the dark night of Palm Springs. It was still pretty warm out as we ran through some neighborhoods on the south end of town. My hip flexors were feeling a bit sore from the strides this morning or the core work I completed.

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