Time: 60:22
Distance: 9 miles
Scotty D met me over at OK Runner for a jog this evening when I got off around 5 pm. We ventured south through a couple neighborhoods and then headed down the berm where we ran looking for a back road. The pace was steadily increasing as the sun was setting and by the time we returned to the ostentatious with unnecessary columns, we were clipping along pretty good. We ran through to Robinson St. and then went in search of a hill in the Brookhaven 'hood. After a few wrong turns we finally found Hidden Hill and Northridge which both provided us with a long gradual effort. I would estimate that the pace got down to near 6 min. pace, but it was hard to judge due to the darkness. We looped around back waiting for the clock to tick to the hour mark before calling it a night.
After the run we headed over to Louie's west for $2 Blue Moons and an order of spinach dip. 4 days.
Tuesday, November 11, 2008
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