Distance: 98.03k
That's a good week back with two workouts completed. I ran with Meagan in Mt. Pleasant early in the week and a great group of friends at McMullen on Saturday. The adductors aren't 100% but they are getting there. I can tell that my left upper hamstring and inner thigh is still slightly off. It "catches" every so often on a run. My right shin continues to also be a little tight but I'm hoping that calf raises, stretching, ice and massage get rid of that.
Overall, a good week in the right direction.
No comments:
Post a Comment