Time: 25:15
Distance: 3.52 miles
Pace: 7:11
Map
I only had time for a few miles this morning along the creek behind my mom's house. It's a place that I used to run when I lived in Santa Rosa. The flat surface was perfect this morning because my legs are a bit tender after running in the hills yesterday. I'll need to do my best to get fresh for Sunday up in Providence, but it's so hard not to take advantage of the trails.
Wednesday, September 15, 2010
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