Time: 67:33
Distance: 10.65 miles
Pace: 6:20
Map
My double this evening was with Nick Frank and we were rolling, of course. It was a nothing special of a route, just two loops around Booty. There were a couple tri guys out riding that we tried to heckle when we crossed paths. The conversation was good as always. I was feeling the pace a bit after the blown workout yesterday and the accumulation of miles on my legs.
Splits:
7:24, 6:xx, 6:42, 6:12, 6:04, 6:04, 5:58, 6:05, 6:07, 6:10, 6:08
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment