Time: ~92 minutes
Distance: ~14.5 miles
I ran with Nick Frank and John Compton this morning at McAlpine. I forgot my watch at home because I was probably still a little buzzed on my way out the door this morning. I left Mr. Garmin on the charging stand and didn't realize my mistake until I arrived at the parking lot.
Last night was fun time with Nick, John, Meagan, Dave & Laura and some others at a cookout. We had many laughs, burgers and drinks while not talking about training. This morning I was just wanting to put time on the legs after some quality days late in the week.
Sunday, September 5, 2010
Forgotten Watch
Labels:
charlotte,
easy,
hungover,
john compton,
long run,
mcalpine park,
nick frank,
tired
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