Time: 379:13
Distance: 51.74 miles
I'm really surprised that I was able to crack the 50 mile mark with only 6 days of running this week. My time up in DC was great, but exhausting. The long hours at the expo didn't help me recovery all that much in the end, but at least I was able to stay sane. I had a more than worthwhile time helping out Craft and Karhu while being able to see old friends and make new ones. I got my running in early in the morning without making excuses. I'm off to California next week where I'll hopefully be able to refocus my training and get back on the hills that introduced me to running. It will be hard to not run 80+ miles next week, but I'll need to be smart as CVS 5k is a week away.
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