Long Double Run with Friends

Time: 54:43
Distance: ~7.5 miles

I ran this evening with Aaron, Thomas and Caitlin from her side of town. We headed to Freedom Park and ran on half of the Booty Loop after battling the traffic. It was a good run prior to Caitlin's departure for the Twin Cities Marathon in the morning. I could tell her legs were fresh as she was itching to crank the pace down. Thomas, Aaron and I were all silently moaning about the effort being a bit quick.

After the run John, Caitlin and went over to Thomas' new pad for dinner. Michelle joined the party as well and it was a fun evening on the back deck. I wish we could have stayed longer but it was going to be an early morning flight for Caitlin and John had to write some test. Who does he think he is? Some sort of teach or something?