Time: 31:09
Distance: 4.44 miles
Pace: 7:01
Map
I put in a short recovery run where I kept to some of the flatter roads and neighborhoods. I only had time for a few miles as my mom and I had to be in the car around 8:00 am heading for SFO. My legs are still a bit sore, but I think I can get them recovered in time for Sunday. It's not going to help that I fly from San Francisco to Charlotte and land around 11:15 pm and then have to catch a flight Saturday morning to Providence.
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