Time: 30:04
Distance: 4.17 miles
Pace: 7:13
Map
Meagan and I put in some easy miles after lounging around the Embassy Suites for the afternoon. The run tasted like fajitas as I was feeling my lunch from 1492. Other than the belching the run went well.
The last supper with pops and Roger was at Gaijin with Scotty, Meagan, Craig and Carolyn. We ordered several rolls and all was grand.
Monday, July 27, 2009
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