Wednesday, July 29, 2009

Not a Bad Run

Time: 43:42
Distance: 6.08 miles
Pace: 7:11
Map

It was a great morning for a recovery run. I had a the luxury of going into work a little late today which meant a later start to the roads. The weather was still cool and a light rain had just fallen. Put in just over 6 miles that felt easy and smooth. The legs are a little sore from a combo of the Midnight Streak and the 3-hundos.

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