Time: 35:22
Distance: ~4.5 miles
I ran with Carrot Top, Meagan and Scotty this evening from the NHS track. Scotty D was going to test out his foot on the infield of the track because it's soft and smooth like well conditioned hair. There isn't a lot to report about the run as the body continues to make adjustments to the training.
Wednesday, July 29, 2009
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