Thursday, July 16, 2009

Sutton Slog

Time: 50:58
Distance: 7.10 miles
Pace: 7:10
Map

This morning I ran up to Sutton with Meagan for some easy miles. The pace was gentle and the legs were feeling fine. I didn't feel so great at the start of the run, just really sluggish and dead legged. As the run progressed the spirits lifted and by the end I was feeling more chipper. I have a big workout that I will probably do Saturday morning east of town on the hills.

No comments: