Time: 57:04
Distance: 8.00 miles
Pace: 7:08
This morning I hit the streets with Meagan in tow and ran "her loop." We still have a disagreement as to what this loop is called. She wanted to do a few miles up-tempo so just as we were nearing Scotty's house the pace dropped. She clicked off 6:27, 6:27 and 6:22 for three miles into the wind. I felt okay but not stellar.
Wednesday, July 22, 2009
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