Monday, February 8, 2010

Double Doubles

Time: 58:58
Distance: 8.54 miles
Pace: 6:54
Map

I just noticed that his morning's run was 55:55 and tonight's was 58:58. What are the odds of hitting doubles on two runs in a day? The streets around the Booty Loop were quiet tonight. I had a relaxing run to put some time on the feet. Both runs today were purposely slow in order to give my legs a chance to recover. I had a huge weekend of mileage and it will be important to monitor the pounding in the next few days.

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