Sunday, February 14, 2010

Week in Review

Time: 685:19
Distance: 99.38 miles

Well, I just missed out on triple digits. I should have run the full 20 miles on Sunday. No worries though. I probably didn't record some of the miles during my workout on Friday afternoon. I had a decent week of training. Work and travel this week was important. I missed a light recovery workout, but cut some quality shapes in terms of true hard sessions. Next week will be a big one in terms of mileage and intensity. On Wednesday I have a 15 mile tempo run.

No comments: