Time: 55:38
Distance: ~7.5 miles
I was up early and out the door to meet some peeps at the Dowd YMCA. I was content to hang at the back of the pack this morning morning and relax. The legs don't feel too hammered after yesterday's session, but I need to take today really easy.
Somehow Mr. Garmin completely goofed and clocked the run at 15.31 miles. I think the satellite recorded something from yesterday's workout and tacked in on this run. That's an average pace of 3:38 which is well under the mile world record. I guess as Owen says, "live by the watch, die by the watch."
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