Tuesday, February 23, 2010

Testing the Leg

Time: 56:36
Distance: 8.58 miles
Pace: 6:35
Map

I tested the achilles out this morning on a medium loop around Freedom Park. It felt okay but not great. Since I'm writing this a couple of weeks later, I can see that this run was a bit ambitious. I remember feeling slight discomfort in the calf/achilles that never really improved or worsened during the run.

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