Time: 56:21
Distance: 8.56 miles
Pace: 6:35
Map
The snow is nearly gone. It sucks what they did to all those Myrtle Beach Marathoners. I went back out for some miles and found the streets to have pretty good footing. I happened to good as well. I think after running 4:35 pace on the intervals yesterday, running mid-6:00 pace felt really easy. The body is holding up well and I had a nice relaxing recovery run that was a bit faster than usual.
Saturday, February 13, 2010
Nearly Melted
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