Ice Rink

Time: ~40 mins
Distance: ~5 miles

Another rough run. The conditions weren't that bad, but the roads were. The icy sections made running feel like an ice rink. I nearly took a header if it weren't for my Apolo Ohno skills. Training is going to be rough for the next few days until the weather starts to cooperate again. Meagan and I skipped running out through Freedom Park and opted to take the neighborhood roads. The conditions weren't much better. My right upper thigh is rather sore after yesterday's long run.