Time: 750:35
Distance: 109.32 miles
Things might have gotten a little out of control over the weekend. I logged over 40 miles for Saturday and Sunday. However, a good portion of those miles were really easy and run at over 7:30 pace. I recognize that I'm pushing the envelope, but I still feel like my body is holding up. I'm getting good sleep, the legs aren't sluggish and the accumulation of miles is only helping the aerobic system.
I was thrilled with the two workouts this week. The Gaudette 800s on Weds and the 10 mile tempo run on Saturday were huge confidence building sessions. I wasn't thrilled with running in the rain four times this week.
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