Time: 45:19
Distance: 6.08 miles
Pace: 7:27
Map
I did not have a good run tonight despite the great company. I commented on Caitlin's FB status that the JCSU track was flooded on the top of the turn and she decided to change workout venues. A small group met at the Dowd YMCA for a light fartlek workout. I had planned to pick up the pace, but when I found out that tomorrow was supposed to be nice I got visions of running 800s. I have this big 800 meter workout that I've been looking forward to/dreading. I need to run it, but it's written with an ambitious tone. I felt sluggish and cold on tonight's run and hope tomorrow will bring a new aggression.
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