Time: 216:39
Distance: 32.17
This week was pretty much a bust. I continued to train smart and allow the body to get it's proper rest in order to heal. I even put down the beer bottle for the majority of the week as I don't think mixing ibuprofen and alcohol is particularly good for the liver. Also, I don't drink when I'm in a grumpy mood and not running puts me in a sour state. Hopefully this achilles nonsense doesn't last too much longer. The marathon is approaching quickly.
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