Saturday, February 13, 2010

Slow on Snow

Time: 44:40
Distance: 5.34 miles
Pace: 8:21
Map

The streets of Charlotte are once again covered in snow. Actually, it's not that bad. The cars, trees and grass are all covered, but the roads are relatively fine. That being said, parts of today's run were slippery. I needed a true recovery run after the shape cutting session and that's what I got this morning.

No comments: