Easy Miles

Time: 28:00
Distance: 4.08 miles
Pace: 6:51
Map

I drove down to the start of the creek bike path so I would have to run up or down any hills. I'm trying to do everything right for this achilles business. I have my shoe stuff with heel lifts and orthotics which is always fun for the feet. If it takes stress off my achilles, then I'm willing to try it.