Week in Review

Time: 710:53
Distance: 101.83 miles

I put the time and miles in this week as you can see. The conditions were fun at times but the National Marathon is approaching quickly. I have a lot of fitness to gain between now and then if I want to be able to maintain 5:21-5:23 miles for the entire distance. So far I have been able to remain injury free (*knocks on wood) and highly motivated during this cycle. Coach Jeff thinks the training is looking good.